How Perfectionism Destroys Happiness

perfectionism


If you want to never be happy or satisfied with your life, one great way to do that is to raise your expectations to an unrealistically high standard that can never possibly be met.

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Your thoughts matter - your thoughts make a difference. Pay more attention to how you’re talking to yourself on a daily basis.


How to Build Thick Skin and Stop Being So Sensitive

thick skin

Check out these important tips for building thick skin in your life - and how to stop feeling so easily threatened and offended by what people say or do.

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When out in public, most of us think we would prefer being left alone vs. talking to a random stranger, but new research shows the importance of casual social interactions.

When out in public, most of us think we would prefer being left alone vs. talking to a random stranger, but new research shows the importance of casual social interactions.


Curiosity and the Advantages of a Hungry Mind

curiosity

New psychology research has discovered the many benefits of curiosity and a “hungry mind.” Check out how to cultivate more curiosity in your own life.

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Today, I’m going to embrace something that makes me a little uncomfortable.


Instead of arguing with people, new research shows that agreeing with people can be a key aspect of persuasion. This is especially true if you agree with a person’s key beliefs and then present them in an extreme way. By doing this, people become more aware of the absurdity of their beliefs and are more likely to adjust them on their own, rather than being confronted to change them directly.

Instead of arguing with people, new research shows that agreeing with people can be a key aspect of persuasion. This is especially true if you agree with a person’s key beliefs and then present them in an extreme way. By doing this, people become more aware of the absurdity of their beliefs and are more likely to adjust them on their own, rather than being confronted to change them directly.


Don’t just focus on how far you have to go, but how far you’ve already come.


How to Overcome Your Fear of Success

Many people are afraid of success and don’t even realize it, here’s why

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No matter what happens to you, you have to have faith that you can overcome it.