How to Be 100% Honest With Yourself

honest

Being honest with yourself can be painful but highly rewarding. When honesty meets your willingness to change, there is no telling the ways you can grow and improve.

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The 20 Most Common Logical Fallacies We Fall Victim to Everyday

logical fallacies


Try your best to identify these logical fallacies in your own life and correct your faulty thinking.

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How to Learn From Guilt and Improve Your Relationships

guilt

Guilt is often seen as a very negative emotion, but perhaps there is a positive function to it?

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A Simple Trick to Help Downplay Your Negativity

negativity

A new study shows how to reduce your negativity using this simple trick.

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When You Should Do the Opposite of What You Feel

opposite action

Doing the opposite of what you feel can be a great way to change the flow of your emotions. Learn about the “opposite action” technique in this article.

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How to Disempower Intrusive Thoughts

intrusive thoughts

3 healthy steps for overcoming unwanted thoughts.

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Learn everything you need to know about improving your mind and start with this 30 day crash course in self improvement.

Learn everything you need to know about improving your mind and start with this 30 day crash course in self improvement.


Be Careful of What You Let Enter Your Mind

enter your mind

Pay a little more attention to what you let enter your mind and how it may be influencing your consciousness and beliefs.

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How to Completely Forgive Yourself

forgive yourself

The first step to forgive yourself is to accept that everyone makes mistakes…experiencing shame and embarrassment doesn’t mean that you are inferior to anyone – it just means you are a human being.

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Question Your Feelings

question your feelings

Just the simple act of thinking and questioning our feelings helps detach ourselves from the “heat of the moment.” The more you question your feelings, the more you can control them rather than let them control you.

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