If you accept who you are and what makes you unique as an individual, it makes life a lot easier and more enjoyable.

If you accept who you are and what makes you unique as an individual, it makes life a lot easier and more enjoyable.


People tend to underestimate how much their personality changes over the course of their lives. And not only that, but these changes in personality are often the strongest predictors of happiness and life satisfaction.

People tend to underestimate how much their personality changes over the course of their lives. And not only that, but these changes in personality are often the strongest predictors of happiness and life satisfaction.


People can change. You can change. Society can change. Just because some things are difficult here and now doesn’t mean that will always be the case. Understanding this can help make things a lot less stressful and burdensome.

People can change. You can change. Society can change. Just because some things are difficult here and now doesn’t mean that will always be the case. Understanding this can help make things a lot less stressful and burdensome.


5 Signs You’re a Slave to Your Emotions

emotions

Our emotions have a huge amount of power over our choices and actions - we can either become a master or a slave to them.

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Once you shift your perspective, your thoughts and emotions will often begin to follow.




Focusing Too Much on “Me” Can Lead to Depression

depression

What’s the difference between self-awareness and self-indulgence? A new study shows that excessively using words like “I” and “Me” can lead to depression.

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