Focusing Too Much on “Me” Can Lead to Depression

depression

What’s the difference between self-awareness and self-indulgence? A new study shows that excessively using words like “I” and “Me” can lead to depression.

Click here to read more


When You Have to Completely Breakdown Before You Can Rebuild Yourself

breakdown


Often times it takes a major catastrophe in our lives before we can find the motivation to make a change for the better.

Click here to read more


"I Will Never Be Happy"

happy

I thought that “I will never be happy” was just a part of reality. I couldn’t imagine a world where I was actually enjoying life, having fun, or doing activities that really mattered to me. Happiness simply wasn’t compatible with my worldview.

Click here to read more


When Depression Is Just A Stepping Stone

depression

Sometimes, depression is just a phase in life we have to go through and learn from before we can move onto the next phase of our lives.


Click here to read more




Focusing Too Much on “Me” Can Lead to Depression

depression

What’s the difference between self-awareness and self-indulgence? A new study shows that excessively using words like “I” and “Me” can lead to depression.

Click here to read more