April 23, 2013 • 6 notes

I dedicate a little time each day to look back and learn from the past. It gets it out of my system for when it’s time to be in the present.

January 5, 2013 • 4 notes

Sit, watch, learn, move on.

December 15, 2011 • 18 notes

Stop Beating Yourself Up Over Past Mistakes

We all make mistakes - and that can suck - but excessive worrying about things that happened in the past often doesn’t get us anywhere.